073011 “2011 Masters Event 4″
Saturday’s WOD: “2011 Masters Event 4″
For time:
10 Handstand push-ups,
20 Wall ball shots 14/20#
30 Toes-to-bar,
40 Power cleans 135/85#
50 Burpees,
60 Sumo deadlift high-pulls 75/55#
Saturday’s WOD: “2011 Masters Event 4″
For time:
10 Handstand push-ups,
20 Wall ball shots 14/20#
30 Toes-to-bar,
40 Power cleans 135/85#
50 Burpees,
60 Sumo deadlift high-pulls 75/55#
